Here we’ll share practical perspectives, understandings, insights and realisations about self, the mind, the physical, the world, consciousness – and everything and all else in-between as the multi-dimensional existence that we currently consist of and exist as; and within that: practical support and assistance methods/tools/techniques of facing this existence as self in the process of standing-up and standing-together in changing ourselves to change the world.

To Sleep or Not to Sleep - the Dilemma with Tiredness

Posted by SunetteSpies at 4:57 AM | Labels: , , , , , , , , , , , , , , , , ,

 To Sleep or Not to Sleep - the Dilemma with Tiredness

In this video, I share how I supported myself when it came to experiencing tiredness – what I did to change and redefine my relationship to the experience, especially when it came to facing the dilemma of not being tired / ready to go to bed when I had to rest / sleep.


0 comments Tuesday, September 8, 2015
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