Who I am as Patience
(Part Two)
Self-Forgiveness:
Investigating and taking Self-Responsibility
for what I have accepted and allowed in/as my relationship to Impatience – be able
to empower myself / gift myself with the ability to change me
I forgive myself that I haven’t accepted and allowed myself to
ever question / investigate what I am in fact doing to myself, my physical body
in moments when I react in Impatience with the extent to which my body
tenses-up / stresses / my heart-rate escalating / my breathing becoming faster
and a general uncomfortable physical-experience emerging within and as me
I forgive myself that I have accepted and allowed myself to
in such moments, always try and ‘get myself out of the situation / move myself
away from the person’ that I blame for my Impatience-reaction and have always
used such blame towards something/someone and me moving away/getting away from
the person/situation as the ‘remedy’ for/as my Impatience. Instead
of seeing/realising/understanding that: a Situation in itself / Person
themselves cannot in any means create Impatience / the reaction and physical
experience thereof inside me. I am creating it myself, participating within it
myself and so bearing the consequences of it myself in and as my own body.
I forgive myself that I haven’t accepted and allowed myself
to see/realise/understand how within and as Impatience, the longer I accept and
allow myself to participate in it in my Mind and stay inside it within my Mind –
the more emotions adds up, such as anger
/ frustration / irritation – which I usually project/blame to/towards
something/someone else as being the cause/source/origin for the Impatience in
my Mind. Not seeing/realising/understanding the commonsense within and as this:
how in any way can an external person/situation implant Impatience into my
mind, my body – if it is only me, as the mind in/as my own body???
I forgive myself that I haven’t accepted and allowed myself
to see, realise and understand how – in moments of Impatience, I am so much
more preoccupied with the emotion and what thoughts/backchat/projections
in my Mind the emotions produces: that I in that moment do not see/feel and is
so not aware of what this energy/emotion of/as Impatience is in fact doing
to/as my physical body. That I have not in such moments considered the physical
body’s position within/as this emotion I am producing through the
Mind/Consciousness in/as my own Physical Body.
I forgive myself that I haven’t accepted and allowed myself
to see/realise/understand how – in moments of Impatience, the relationship to
blame/projection in my thoughts/imagination/backchat
takes precedence over my awareness, my physical body; where I am so busy
reacting and blaming – I do not notice who I in fact become in such moments and
how consequential my thoughts/imagination/backchat
can be in my mind with blaming/projecting my Impatience onto/towards another/a
situation.
Where, I forgive myself that I haven’t accepted and allowed
myself to see/realise and understand that: blaming/projecting my Impatience I
create in my own Mind – is not a solution to the point/problem I am facing in a
real physical moment/interaction/scenario. All that blame/projection within/as
Impatience and all other emotional-reactions that comes up does – is compromise
me, my body and so my relationship/potential relationship with another if/as I
take out my Impatience I created onto another in word/deed and actually domino-effect
more consequence into the physical world/relationship with others.
I forgive myself that I haven’t accepted and allowed myself
to see/realise/understand how I domino-effect my acceptances/allowances in my
own Mind into/as creating consequences within/as my physical world/reality;
where: The first domino starts with the Impatience, and then I build the next
domino where I start reacting to the emotional-energy of impatience with all
sorts of thoughts/imaginations/backchats that spiral out of control – and with
every thought and emotional-reaction that continues, I lay more and more and
more dominoes – lining them all up within and as me. Until eventually – this force
of/as emotional-energy
builds to such an extent in the body – that I exert it out to/towards the
person/situation I blamed / projected the reactions I created in my own Mind
onto/towards; and then the dominos all start falling into/as/towards the
physical world/reality when/as I speak/act-out my own creation of
reactions/thought processes within/as my Mind.
I forgive myself that I haven’t accepted and allowed myself
to see, realise and understand how it is that it is in fact all ‘me, myself and
I’ ONLY that is responsible for the Impatience I experience in the Mind and the
Body – and how I have not seen one instance when I became Impatient, that it in
any way ‘solved’ the situation/relationship to the other person: but to only
create emotional reactions in my Mind and consequences for others in my
world/reality.
In this, I forgive myself that I haven’t accepted and
allowed myself to ever investigate/question: why it is that I always go into
this reaction of Impatience towards people/situations in moments – and that
this is an existent repetitive-pattern/-habit that I participate within/as;
where I have never considered ‘another way’ / ‘different way’ as Solution for ‘who I am’ when I am faced with
moments/interactions that do not turn out as I had planned/predicted.
We’ll continue more in the next post with investigating
Impatience – especially in relation to how Impatience and also Patience is
defined in relation to “time” within our Minds, when there is in fact much more
involved within/as Patience /Impatience when it comes to how we define it/live
it within our Minds, through our Physical Bodies into creation within/as our
Physical World/Reality.
1 comments:
Thanks for this - wow - I see with myself that I have used the excuse of time - to go into impatience- I worry so much about the time - that I am not in the moment with what I am doing - thus causing stress and feeling like life is a burden, which then in turn makes things difficult to get done.
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